Calendar of Workshops

Month: Year:
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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
* Pause a Moment DublinPause a Moment Dublin

Time: 10:30 am

A weekend of Open Floor Movement Meditation and Self Compassion Practice with Caitríona Nic Ghiollaphádraig.

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* Pause a Moment DublinPause a Moment Dublin

Time: 10:30 am

A weekend of Open Floor Movement Meditation and Self Compassion Practice with Caitríona Nic Ghiollaphádraig.

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* Westport Classes 5 RhythmsWestport Classes 5 Rhythms

Time: 10:30 am

Sample for the first time or return to the practice of the 5 Rhythms Movement Meditation of Gabrielle Roth. You will have the opportunity to deepen your sense of rooting, presence, embodiment, movement and breath. These sessions will be a place of movement, music and dance. You will have the opportunity in each session to tune in with your natural essential sense of self as it turns up on the day. This can be at times deeply moving, catalytic, transforming and very ordinary.

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* Westport Classes 5 RhythmsWestport Classes 5 Rhythms

Time: 10:30 am

Sample for the first time or return to the practice of the 5 Rhythms Movement Meditation of Gabrielle Roth. You will have the opportunity to deepen your sense of rooting, presence, embodiment, movement and breath. These sessions will be a place of movement, music and dance. You will have the opportunity in each session to tune in with your natural essential sense of self as it turns up on the day. This can be at times deeply moving, catalytic, transforming and very ordinary.

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* Pause a Moment SligoPause a Moment Sligo

Time: 10:30 am

You are invited to a mindful movement weekend workshop with Caitríona Nic Ghiollaphádraig to pause, reflect, still the body and quieten the mind.

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* Pause a Moment SligoPause a Moment Sligo

Time: 10:30 am

You are invited to a mindful movement weekend workshop with Caitríona Nic Ghiollaphádraig to pause, reflect, still the body and quieten the mind.

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* Westport Classes 5 RhythmsWestport Classes 5 Rhythms

Time: 10:30 am

Sample for the first time or return to the practice of the 5 Rhythms Movement Meditation of Gabrielle Roth. You will have the opportunity to deepen your sense of rooting, presence, embodiment, movement and breath. These sessions will be a place of movement, music and dance. You will have the opportunity in each session to tune in with your natural essential sense of self as it turns up on the day. This can be at times deeply moving, catalytic, transforming and very ordinary.

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