Calendar of Workshops

Month: January February March April May June July August September October November December Year: 1990 1991 1992 1993 1994 1995 1996 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025 2026 2027 2028 2029 2030 2031 2032 2033 2034 2035 2036 2037 2038 2039 2040 2041 2042 2043 2044 2045 2046 2047 2048 2049
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Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 * Letterfrack Creative DanceLetterfrack Creative Dance Time: 11:00 am Creative Movement to enhance physical and emotional wellbeing, Cost €5. Enjoy a cuppa afterwards Wear loose clothing and light indoor footwear. Everyone welcome	2 * Westport Classes 5 RhythmsWestport Classes 5 Rhythms Time: 10:30 am The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session. If it's your first time, I warmly welcome you. I encourage you to thoroughly enjoy yourself and to totally engage with what is on offer. Find out whether this is for you.	3	4	5
6	7	8 * Letterfrack Creative DanceLetterfrack Creative Dance Time: 11:00 am Creative Movement to enhance physical and emotional wellbeing, Cost €5. Enjoy a cuppa afterwards Wear loose clothing and light indoor footwear. Everyone welcome	9	10	11	12 * Easter SundayEaster Sunday Time: 3:02 pm
13	14	15	16 * Westport Classes 5 RhythmsWestport Classes 5 Rhythms Time: 10:30 am The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session. If it's your first time, I warmly welcome you. I encourage you to thoroughly enjoy yourself and to totally engage with what is on offer. Find out whether this is for you.	17	18	19 * The Sanctuary 1 Day WorkshopThe Sanctuary 1 Day Workshop A day combining Mindfulness Self Compassion (MSC) and 5 Rhythms Movement Practice MSC enables us to respond to difficult moments in our life with kindness, care and understanding. 5 Rhythms allows us to fully embody all of these qualities in a wholehearted way.
20	21	22	23 * Not AvailableNot Available Time: 10:00 am	24 * Not AvailableNot Available Time: 10:00 am	25 * Not AvailableNot Available Time: 10:00 am	26 * Not AvailableNot Available Time: 10:00 am
27 * ICMTA Teachers GatheringICMTA Teachers Gathering Time: 10:00 am ICMTA Teachers Gathering	28 * ICMTA Teachers GatheringICMTA Teachers Gathering Time: 10:00 am ICMTA Teachers Gathering	29 * ICMTA Teachers GatheringICMTA Teachers Gathering Time: 10:00 am ICMTA Teachers Gathering	30 * ICMTA Teachers GatheringICMTA Teachers Gathering Time: 10:00 am ICMTA Teachers Gathering