Calendar of Workshops

Month: January February March April May June July August September October November December Year: 1990 1991 1992 1993 1994 1995 1996 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025 2026 2027 2028 2029 2030 2031 2032 2033 2034 2035 2036 2037 2038 2039 2040 2041 2042 2043 2044 2045 2046 2047 2048 2049
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Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1	2	3 * Not AvailableNot Available	4 * Not AvailableNot Available
5	6 * 5 Rhythms Zoom Classes5 Rhythms Zoom Classes Time: 10:00 am The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session. You will have the opportunity to deepen your sense of rooting, presence,embodiment, and breath. You will have the opportunity in each session to tune in with your natural essential sense of self as it turns up on the day. This can be at times deeply moving, catalytic, transforming and very ordinary.	7	8 * The Sanctuary 5Rhythms OnlineThe Sanctuary 5Rhythms Online Time: 10:30 am Join Caitriona Ni Ghiollophadraig for a celebration of movement and dance on her 2hr ONLINE workshop as she combines cutting-edge neuroscience with the 5 rhythms movement practice of Gabrielle Roth. You can experience renewed vitality, less stress and greater health in mind and body no matter what your age or physical condition, or gender, so come along and be prepared to get active and have some fun. Who this is for: Over 18s but all are welcome. Price: €15.00 **This is and ONLINE workshop**	9	10	11
12	13 * 5 Rhythms Zoom Classes5 Rhythms Zoom Classes Time: 10:00 am The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session. You will have the opportunity to deepen your sense of rooting, presence,embodiment, and breath. You will have the opportunity in each session to tune in with your natural essential sense of self as it turns up on the day. This can be at times deeply moving, catalytic, transforming and very ordinary.	14	15	16	17	18
19	20 * 5 Rhythms Zoom Classes5 Rhythms Zoom Classes Time: 10:00 am The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session. You will have the opportunity to deepen your sense of rooting, presence,embodiment, and breath. You will have the opportunity in each session to tune in with your natural essential sense of self as it turns up on the day. This can be at times deeply moving, catalytic, transforming and very ordinary.	21	22	23	24	25
26	27 * 5 Rhythms Zoom Classes5 Rhythms Zoom Classes Time: 10:00 am The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session. You will have the opportunity to deepen your sense of rooting, presence,embodiment, and breath. You will have the opportunity in each session to tune in with your natural essential sense of self as it turns up on the day. This can be at times deeply moving, catalytic, transforming and very ordinary.	28	29	30	31 * 1 Day by Zoom Befriending1 Day by Zoom Befriending Time: 10:00 am At Caitríona's Zoom Room a 1 Day Workshop Befriending our Nervous System. In this time of the Covid crises all our nervous systems have been challenged, knocked off centre and stretched beyond our limits at times. In this workshop we will use Openfloor Movement practice, artwork, and the latest neuroscience on the working of the nervous system in order to find creative ways to bring our nervous system into a state of resilience over and over again. Time: 10am to 1pm & 2.30pm to 5.30pm