Calendar of Workshops

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* Westport Classes 5 Rhythms Westport Classes 5 Rhythms

Time: 10:30 am

Sample for the first time or return to the practice of the 5 Rhythms Movement Meditation of Gabrielle Roth. You will have the opportunity to deepen your sense of rooting, presence, embodiment, movement and breath. These sessions will be a place of movement, music and dance. You will have the opportunity in each session to tune in with your natural essential sense of self as it turns up on the day. This can be at times deeply moving, catalytic, transforming and very ordinary.

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* EP First Steps Greece Part 1EP First Steps Greece Part 1

Part One: Can be taken as a standalone workshop. Part Two: It is necessary that you have had prior experience of Embodied Presence First Steps at some stage to participate in Part Two.

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* EP First Steps Greece Part 1EP First Steps Greece Part 1

Part One: Can be taken as a standalone workshop. Part Two: It is necessary that you have had prior experience of Embodied Presence First Steps at some stage to participate in Part Two.

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* EP First Steps Greece Part 1EP First Steps Greece Part 1

Part One: Can be taken as a standalone workshop. Part Two: It is necessary that you have had prior experience of Embodied Presence First Steps at some stage to participate in Part Two.

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* Unwind, Relax, RestUnwind, Relax, Rest

Time: 10:30 am

€120 or Early Bird €100 if paid in full by April 19th 2019. In this workshop we will move towards rest over and over as we use the wisdom of the 5 Rhythms to guide us towards developing the art of conscious relaxation.

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* Unwind, Relax, RestUnwind, Relax, Rest

Time: 10:30 am

€120 or Early Bird €100 if paid in full by April 19th 2019. In this workshop we will move towards rest over and over as we use the wisdom of the 5 Rhythms to guide us towards developing the art of conscious relaxation.

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