Calendar of Workshops

Month: Year:
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* Into The New 2019Into The New 2019

Fully Booked.

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* Into The New 2019Into The New 2019

Fully Booked.

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* Westport Classes 5 RhythmsWestport Classes 5 Rhythms

Time: 10:30 am

Sample for the first time or return to the practice of the 5 Rhythms Movement Meditation of Gabrielle Roth. You will have the opportunity to deepen your sense of rooting, presence, embodiment, movement and breath. These sessions will be a place of movement, music and dance. You will have the opportunity in each session to tune in with your natural essential sense of self as it turns up on the day. This can be at times deeply moving, catalytic, transforming and very ordinary.

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