Calendar of Workshops

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* Not AvailableNot Available


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* The Sanctuary 1 Day WorkshopThe Sanctuary 1 Day Workshop

A day combining Mindfulness Self Compassion (MSC) and 5 Rhythms Movement Practice MSC enables us to respond to difficult moments in our life with kindness, care and understanding. 5 Rhythms allows us to fully embody all of these qualities in a wholehearted way.

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