Calendar of Workshops

Month: Year:
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* Wisdom of Rest CorkWisdom of Rest Cork

Time: 12:00 am

In this workshop we will move towards rest over and over as we use the wisdom of the 5 Rhythms to guide us towards developing the art of conscious relaxation.

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* Wisdom of Rest CorkWisdom of Rest Cork

Time: 12:00 am

In this workshop we will move towards rest over and over as we use the wisdom of the 5 Rhythms to guide us towards developing the art of conscious relaxation.

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* Westport Classes 5 RhythmsWestport Classes 5 Rhythms

Time: 10:30 am

Sample for the first time or return to the practice of the 5 Rhythms Movement Meditation of Gabrielle Roth. You will have the opportunity to deepen your sense of rooting, presence, embodiment, movement and breath. These sessions will be a place of movement, music and dance. You will have the opportunity in each session to tune in with your natural essential sense of self as it turns up on the day. This can be at times deeply moving, catalytic, transforming and very ordinary.

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* Westport Classes 5 Rhythms Westport Classes 5 Rhythms

Time: 10:30 am

Sample for the first time or return to the practice of the 5 Rhythms Movement Meditation of Gabrielle Roth. You will have the opportunity to deepen your sense of rooting, presence, embodiment, movement and breath. These sessions will be a place of movement, music and dance. You will have the opportunity in each session to tune in with your natural essential sense of self as it turns up on the day. This can be at times deeply moving, catalytic, transforming and very ordinary.

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* Embodied MSC Part 1Embodied MSC Part 1

Time: 12:00 am


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* Embodied MSC Part 1Embodied MSC Part 1

Time: 12:00 am


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* Embodied MSC Part 1Embodied MSC Part 1

Time: 12:00 am