Mini Movement Series

Mini movement sessions  (8/10/12 minute long) made for Connemara Community Radio.

 

26.05.2020

 

27.05.2020

 

28.05.2020

 

29.05.2020

 

02.06.2020

 

03.06.2020

 

04.06.2020

 

05.06.2020

 

Glad practice

 

Body parts 1

 

Body parts 2

 

Body parts 3

 

Movement 1

 

Movement 2

 

Relax

 

Simple move

 

Stretching move