Open Floor Movement Practice
A new road, a new movement practice , an exciting adventure around every corner……..
Open Floor Movement Practice is an embodied movement meditation practice dedicated to exploring and integrating the wisdom of many conscious movement practices. The practice supports physical, emotional, cognitive and spiritual embodiment. It recognises relationships to be at the core of all human encounters as we are hardwired for connection. The practice is open and exploratory rather than prescriptive and is designed to support us in moving beyond our self imposed limits in mind, heart and body.
See workshops on our Calendar page
To book your place go to our Bookings page