Calendar of Workshops

Month: Year:
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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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* New 5Rhythms Zoom ClassesNew 5Rhythms Zoom Classes

Time: 10:00 am

The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session. You will have the opportunity to deepen your sense of rooting, presence, embodiment, and breath. You will have the opportunity in each session to tune in with your natural essential sense of self as it turns up on the day. This can be at times deeply moving, catalytic, transforming and very ordinary. The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session. Dates: April 9th,16th, 23rd, 30th; May 7th,14th,21st,28th; June 4th,11th,18th,25th. Time: 10.00-11.30am Zoom room will open at 10am for stretching and we will start each class at 10.25am. Cost: €10 per class or €110 (12 classes for price of 11) if paid in full at start. Classes can be taken as a drop in or as a series. If dropping in please contact Roisin before 6pm on the Monday before the Tuesday class. To book: By Pay Pal on www.embodiedbrain.ie If you are interested contact Roisin at roisin@embodiedbrain.ie

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* New Letterfrack Dance ClassNew Letterfrack Dance Class

Time: 11:00 am

5 Rhythms Dance Classes With Caitriona Nic Ghiollaphádraig In Ellis Hall Letterfrack. Each Wednesday from 10th April to 26th June 11am to 12pm Stay for a cuppa and chat in The Wild Goat Café afterwards! Everyone welcome. Cost €8.00 Wear loose clothing and light indoor footwear & bring water. Supported by Forum and DCEDIY with Caitriona Nic Ghiollaphadraig

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* New 5Rhythms Zoom ClassesNew 5Rhythms Zoom Classes

Time: 10:00 am

The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session. You will have the opportunity to deepen your sense of rooting, presence, embodiment, and breath. You will have the opportunity in each session to tune in with your natural essential sense of self as it turns up on the day. This can be at times deeply moving, catalytic, transforming and very ordinary. The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session. Dates: April 9th,16th, 23rd, 30th; May 7th,14th,21st,28th; June 4th,11th,18th,25th. Time: 10.00-11.30am Zoom room will open at 10am for stretching and we will start each class at 10.25am. Cost: €10 per class or €110 (12 classes for price of 11) if paid in full at start. Classes can be taken as a drop in or as a series. If dropping in please contact Roisin before 6pm on the Monday before the Tuesday class. To book: By Pay Pal on www.embodiedbrain.ie If you are interested contact Roisin at roisin@embodiedbrain.ie

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* New Letterfrack Dance ClassNew Letterfrack Dance Class

Time: 11:00 am

5 Rhythms Dance Classes With Caitriona Nic Ghiollaphádraig In Ellis Hall Letterfrack. Each Wednesday from 10th April to 26th June 11am to 12pm Stay for a cuppa and chat in The Wild Goat Café afterwards! Everyone welcome. Cost €8.00 Wear loose clothing and light indoor footwear & bring water. Supported by Forum and DCEDIY with Caitriona Nic Ghiollaphadraig

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* New 5Rhythms Zoom ClassesNew 5Rhythms Zoom Classes

Time: 10:00 am

The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session. You will have the opportunity to deepen your sense of rooting, presence, embodiment, and breath. You will have the opportunity in each session to tune in with your natural essential sense of self as it turns up on the day. This can be at times deeply moving, catalytic, transforming and very ordinary. The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session. Dates: April 9th,16th, 23rd, 30th; May 7th,14th,21st,28th; June 4th,11th,18th,25th. Time: 10.00-11.30am Zoom room will open at 10am for stretching and we will start each class at 10.25am. Cost: €10 per class or €110 (12 classes for price of 11) if paid in full at start. Classes can be taken as a drop in or as a series. If dropping in please contact Roisin before 6pm on the Monday before the Tuesday class. To book: By Pay Pal on www.embodiedbrain.ie If you are interested contact Roisin at roisin@embodiedbrain.ie

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* New Letterfrack Dance ClassNew Letterfrack Dance Class

Time: 11:00 am

5 Rhythms Dance Classes With Caitriona Nic Ghiollaphádraig In Ellis Hall Letterfrack. Each Wednesday from 10th April to 26th June 11am to 12pm Stay for a cuppa and chat in The Wild Goat Café afterwards! Everyone welcome. Cost €8.00 Wear loose clothing and light indoor footwear & bring water. Supported by Forum and DCEDIY with Caitriona Nic Ghiollaphadraig

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* New 5Rhythms Zoom ClassesNew 5Rhythms Zoom Classes

Time: 10:00 am

The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session. You will have the opportunity to deepen your sense of rooting, presence, embodiment, and breath. You will have the opportunity in each session to tune in with your natural essential sense of self as it turns up on the day. This can be at times deeply moving, catalytic, transforming and very ordinary. The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session. Dates: April 9th,16th, 23rd, 30th; May 7th,14th,21st,28th; June 4th,11th,18th,25th. Time: 10.00-11.30am Zoom room will open at 10am for stretching and we will start each class at 10.25am. Cost: €10 per class or €110 (12 classes for price of 11) if paid in full at start. Classes can be taken as a drop in or as a series. If dropping in please contact Roisin before 6pm on the Monday before the Tuesday class. To book: By Pay Pal on www.embodiedbrain.ie If you are interested contact Roisin at roisin@embodiedbrain.ie

         

 

To book a class or workshop please go to the Bookings page.