Calendar of Workshops

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* The Joy of Rest SligoThe Joy of Rest Sligo

Time: 10:30 am

In this workshop we will move towards rest over and over as we use the wisdom of Open Floor to guide us towards developing the art of conscious resting and relaxing. Venue: TBC Date: Saturday October 1st & Sunday 2nd 2022 Time: Sat 10.30am to 5pm; Sun 10.30am to 4pm Cost: €120 Booking: pay through PayPal on www.embodiedbrain.ie See cancellation policy on Bookings page www.embodiedbrain.ie

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* The Joy of Rest SligoThe Joy of Rest Sligo

Time: 10:30 am

In this workshop we will move towards rest over and over as we use the wisdom of Open Floor to guide us towards developing the art of conscious resting and relaxing. Venue: TBC Date: Saturday October 1st & Sunday 2nd 2022 Time: Sat 10.30am to 5pm; Sun 10.30am to 4pm Cost: €120 Booking: pay through PayPal on www.embodiedbrain.ie See cancellation policy on Bookings page www.embodiedbrain.ie

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* 5 Rhythms Zoom Classes to Dec5 Rhythms Zoom Classes to Dec

Time: 10:00 am

Dates 2022: September 27; October 4/11/18/25; November 1/8/15/22/29; December 6/13/20. Time: 10.00-11.30am Zoom room will open at 10am for stretching and we will start each class at 10.25am Cost: €10 per class or €120 (13 classes for price of 12) if paid in full at start. Classes can be taken as a drop in or as a series. To book: By Pay Pal on www.embodiedbrain.ie If you are interested contact Róisin at roisin@embodiedbrain.ie to be included on the zoom invite.

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* 5 Rhythms Classes Letterfrack5 Rhythms Classes Letterfrack

Time: 11:00 am

5 Rhythms is an easy and enjoyable dance practice that encourages our physical and emotional wellbeing. It is a very important way for all to connect in an atmosphere sprinkled with lots of fun and humour. “I have learned a lot about myself in a fun and non-judgemental way” “These classes have helped me meet people and feel part of this community” “I love turning up each Wednesday and know I will feel better at the end of each class.” Cost €5 Enjoy a cuppa afterwards Wear loose clothing and light indoor footwear. Everyone welcome Supported by Forum and Galway Sports Partnership with Caitriona Nic Ghiollaphádraig For More information Call 087 9633970

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* Joy of Rest DublinJoy of Rest Dublin

Time: 10:30 am

Cancelled due to unforeseen circumstances.

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* Joy of Rest DublinJoy of Rest Dublin

Time: 10:30 am

Cancelled due to unforeseen circumstances.

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* 5 Rhythms Zoom Classes to Dec5 Rhythms Zoom Classes to Dec

Time: 10:00 am

Dates 2022: September 27; October 4/11/18/25; November 1/8/15/22/29; December 6/13/20. Time: 10.00-11.30am Zoom room will open at 10am for stretching and we will start each class at 10.25am Cost: €10 per class or €120 (13 classes for price of 12) if paid in full at start. Classes can be taken as a drop in or as a series. To book: By Pay Pal on www.embodiedbrain.ie If you are interested contact Róisin at roisin@embodiedbrain.ie to be included on the zoom invite.

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* 5 Rhythms Classes Letterfrack5 Rhythms Classes Letterfrack

Time: 11:00 am

5 Rhythms is an easy and enjoyable dance practice that encourages our physical and emotional wellbeing. It is a very important way for all to connect in an atmosphere sprinkled with lots of fun and humour. “I have learned a lot about myself in a fun and non-judgemental way” “These classes have helped me meet people and feel part of this community” “I love turning up each Wednesday and know I will feel better at the end of each class.” Cost €5 Enjoy a cuppa afterwards Wear loose clothing and light indoor footwear. Everyone welcome Supported by Forum and Galway Sports Partnership with Caitriona Nic Ghiollaphádraig For More information Call 087 9633970

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* 5 Rhythms Zoom Classes to Dec5 Rhythms Zoom Classes to Dec

Time: 10:00 am

Dates 2022: September 27; October 4/11/18/25; November 1/8/15/22/29; December 6/13/20. Time: 10.00-11.30am Zoom room will open at 10am for stretching and we will start each class at 10.25am Cost: €10 per class or €120 (13 classes for price of 12) if paid in full at start. Classes can be taken as a drop in or as a series. To book: By Pay Pal on www.embodiedbrain.ie If you are interested contact Róisin at roisin@embodiedbrain.ie to be included on the zoom invite.

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* 5 Rhythms Classes Letterfrack5 Rhythms Classes Letterfrack

Time: 11:00 am

5 Rhythms is an easy and enjoyable dance practice that encourages our physical and emotional wellbeing. It is a very important way for all to connect in an atmosphere sprinkled with lots of fun and humour. “I have learned a lot about myself in a fun and non-judgemental way” “These classes have helped me meet people and feel part of this community” “I love turning up each Wednesday and know I will feel better at the end of each class.” Cost €5 Enjoy a cuppa afterwards Wear loose clothing and light indoor footwear. Everyone welcome Supported by Forum and Galway Sports Partnership with Caitriona Nic Ghiollaphádraig For More information Call 087 9633970

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* 5 Rhythms Zoom Classes to Dec5 Rhythms Zoom Classes to Dec

Time: 10:00 am

Dates 2022: September 27; October 4/11/18/25; November 1/8/15/22/29; December 6/13/20. Time: 10.00-11.30am Zoom room will open at 10am for stretching and we will start each class at 10.25am Cost: €10 per class or €120 (13 classes for price of 12) if paid in full at start. Classes can be taken as a drop in or as a series. To book: By Pay Pal on www.embodiedbrain.ie If you are interested contact Róisin at roisin@embodiedbrain.ie to be included on the zoom invite.

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* 5 Rhythms Classes Letterfrack5 Rhythms Classes Letterfrack

Time: 11:00 am

5 Rhythms is an easy and enjoyable dance practice that encourages our physical and emotional wellbeing. It is a very important way for all to connect in an atmosphere sprinkled with lots of fun and humour. “I have learned a lot about myself in a fun and non-judgemental way” “These classes have helped me meet people and feel part of this community” “I love turning up each Wednesday and know I will feel better at the end of each class.” Cost €5 Enjoy a cuppa afterwards Wear loose clothing and light indoor footwear. Everyone welcome Supported by Forum and Galway Sports Partnership with Caitriona Nic Ghiollaphádraig For More information Call 087 9633970

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To book a class or workshop please go to the Bookings page.