Calendar of Workshops
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Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3 * New Zoom 5Rhythms ClassesNew Zoom 5Rhythms Classes
Time: 10:00 am
The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session. You will have the opportunity to deepen your sense of rooting, presence, embodiment, and breath. You will have the opportunity
in each session to tune in with your natural essential sense of self as it turns up on the day. This can be at times deeply moving, catalytic, transforming and very ordinary.
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4 * 5 Rhythms Classes Letterfrack5 Rhythms Classes Letterfrack
Time: 11:00 am
In Ellis Hall Letterfrack
Starting Wednesday October 4th to 13th December 2023 @ 11am.
5 Rhythms is an easy and enjoyable dance practice that encourages our physical and emotional wellbeing. It is a very important way for all to connect in an atmosphere sprinkled with lots of fun and humour.
“I have learned a lot about myself in a fun and non-judgemental way”.
“These classes have helped me meet people and feel part of this community”.
“I love turning up each Wednesday and know I will feel better at the end of each class.”
Cost €8
Enjoy a cuppa afterwards!
Wear loose clothing and light indoor footwear.
Everyone welcome
Supported by Forum and Galway Sports Partnership with Caitríona Nic Ghiollaphádraig
For More information contact Ann on 095 41116
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5
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6 * Embodied Presence 8Embodied Presence 8
Time: 6:00 pm
Module 8. EP 8 is an ongoing group focussed study in the healing power of Compassion, Positivity & Resilience. Venue is Barbara Ward Clonliffe & Croke Park Community Centre, 9 A Richmond Industrial Estate, Distillery Road, Off Clonliffe Road,Dublin 3. Free Parking Available.
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7 * Embodied Presence 8Embodied Presence 8
Time: 6:00 pm
Module 8. EP 8 is an ongoing group focussed study in the healing power of Compassion, Positivity & Resilience. Venue is Barbara Ward Clonliffe & Croke Park Community Centre, 9 A Richmond Industrial Estate, Distillery Road, Off Clonliffe Road,Dublin 3. Free Parking Available.
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8 * Embodied Presence 8Embodied Presence 8
Time: 6:00 pm
Module 8. EP 8 is an ongoing group focussed study in the healing power of Compassion, Positivity & Resilience. Venue is Barbara Ward Clonliffe & Croke Park Community Centre, 9 A Richmond Industrial Estate, Distillery Road, Off Clonliffe Road,Dublin 3. Free Parking Available.
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9
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10 * New Zoom 5Rhythms ClassesNew Zoom 5Rhythms Classes
Time: 10:00 am
The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session. You will have the opportunity to deepen your sense of rooting, presence, embodiment, and breath. You will have the opportunity
in each session to tune in with your natural essential sense of self as it turns up on the day. This can be at times deeply moving, catalytic, transforming and very ordinary.
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11 * 5 Rhythms Classes Letterfrack5 Rhythms Classes Letterfrack
Time: 11:00 am
In Ellis Hall Letterfrack
Starting Wednesday October 4th to 13th December 2023 @ 11am.
5 Rhythms is an easy and enjoyable dance practice that encourages our physical and emotional wellbeing. It is a very important way for all to connect in an atmosphere sprinkled with lots of fun and humour.
“I have learned a lot about myself in a fun and non-judgemental way”.
“These classes have helped me meet people and feel part of this community”.
“I love turning up each Wednesday and know I will feel better at the end of each class.”
Cost €8
Enjoy a cuppa afterwards!
Wear loose clothing and light indoor footwear.
Everyone welcome
Supported by Forum and Galway Sports Partnership with Caitríona Nic Ghiollaphádraig
For More information contact Ann on 095 41116
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12
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13
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14
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15 * Harvest SligoHarvest Sligo
Time: 10:30 am
An Open Floor One Day Workshop.
Harvest time, an opportunity to reflect on the “fruits of your labour” whatever that means to you throughout the past year; to celebrate, rejoice and share with others the abundance that is in your life today.
We will use Open Floor Movement: A movement meditation practice that is simple, profound, joyful and transforming.
This workshop is open to everyone interested in expressing an embodied sense of gratitude for the many joys that actually enter our lives each day.
Venue: The Avalon Centre, St. Anne’s Youth Centre, Chapel St., Sligo
Date: Sunday October 15th, 2023
Time: 10.30 to 5.30pm
Cost €90
To Book: Paypal www.embodiedbrain.ie
Cancellation policy: see website for details.
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16
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17 * New Zoom 5Rhythms ClassesNew Zoom 5Rhythms Classes
Time: 10:00 am
The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session. You will have the opportunity to deepen your sense of rooting, presence, embodiment, and breath. You will have the opportunity
in each session to tune in with your natural essential sense of self as it turns up on the day. This can be at times deeply moving, catalytic, transforming and very ordinary.
|
18 * 5 Rhythms Classes Letterfrack5 Rhythms Classes Letterfrack
Time: 11:00 am
In Ellis Hall Letterfrack
Starting Wednesday October 4th to 13th December 2023 @ 11am.
5 Rhythms is an easy and enjoyable dance practice that encourages our physical and emotional wellbeing. It is a very important way for all to connect in an atmosphere sprinkled with lots of fun and humour.
“I have learned a lot about myself in a fun and non-judgemental way”.
“These classes have helped me meet people and feel part of this community”.
“I love turning up each Wednesday and know I will feel better at the end of each class.”
Cost €8
Enjoy a cuppa afterwards!
Wear loose clothing and light indoor footwear.
Everyone welcome
Supported by Forum and Galway Sports Partnership with Caitríona Nic Ghiollaphádraig
For More information contact Ann on 095 41116
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19
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20 * Your Nervous SystemYour Nervous System
Time: 6:30 pm
This Workshop will take place in Belgium.
This weekend is aimed at all practitioners of conscious dance and all those who wish to explore through movement a way of managing their stress, confronting their emotions and thoughts, even tackling certain traumas, in a framework reassuring and energizing.
DATES: From October 20 to 22, 2023
PLACE/PLACE: The Seasons of the Heart, 114 rue Haute Marexhe 4040 Herstal
PRICE/PRICE: 270€ - limited places
HOURS: Friday 6:30 p.m. to 9 p.m.; Saturday 9:30 a.m. to 6 p.m.; Sunday 9:30 a.m. to 5 p.m.
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21 * Your Nervous SystemYour Nervous System
Time: 6:30 pm
This Workshop will take place in Belgium.
This weekend is aimed at all practitioners of conscious dance and all those who wish to explore through movement a way of managing their stress, confronting their emotions and thoughts, even tackling certain traumas, in a framework reassuring and energizing.
DATES: From October 20 to 22, 2023
PLACE/PLACE: The Seasons of the Heart, 114 rue Haute Marexhe 4040 Herstal
PRICE/PRICE: 270€ - limited places
HOURS: Friday 6:30 p.m. to 9 p.m.; Saturday 9:30 a.m. to 6 p.m.; Sunday 9:30 a.m. to 5 p.m.
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22 * Your Nervous SystemYour Nervous System
Time: 6:30 pm
This Workshop will take place in Belgium.
This weekend is aimed at all practitioners of conscious dance and all those who wish to explore through movement a way of managing their stress, confronting their emotions and thoughts, even tackling certain traumas, in a framework reassuring and energizing.
DATES: From October 20 to 22, 2023
PLACE/PLACE: The Seasons of the Heart, 114 rue Haute Marexhe 4040 Herstal
PRICE/PRICE: 270€ - limited places
HOURS: Friday 6:30 p.m. to 9 p.m.; Saturday 9:30 a.m. to 6 p.m.; Sunday 9:30 a.m. to 5 p.m.
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23
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24 * New Zoom 5Rhythms ClassesNew Zoom 5Rhythms Classes
Time: 10:00 am
The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session. You will have the opportunity to deepen your sense of rooting, presence, embodiment, and breath. You will have the opportunity
in each session to tune in with your natural essential sense of self as it turns up on the day. This can be at times deeply moving, catalytic, transforming and very ordinary.
|
25 * 5 Rhythms Classes Letterfrack5 Rhythms Classes Letterfrack
Time: 11:00 am
In Ellis Hall Letterfrack
Starting Wednesday October 4th to 13th December 2023 @ 11am.
5 Rhythms is an easy and enjoyable dance practice that encourages our physical and emotional wellbeing. It is a very important way for all to connect in an atmosphere sprinkled with lots of fun and humour.
“I have learned a lot about myself in a fun and non-judgemental way”.
“These classes have helped me meet people and feel part of this community”.
“I love turning up each Wednesday and know I will feel better at the end of each class.”
Cost €8
Enjoy a cuppa afterwards!
Wear loose clothing and light indoor footwear.
Everyone welcome
Supported by Forum and Galway Sports Partnership with Caitríona Nic Ghiollaphádraig
For More information contact Ann on 095 41116
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26
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27
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28
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29
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30
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31 * New Zoom 5Rhythms ClassesNew Zoom 5Rhythms Classes
Time: 10:00 am
The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session. You will have the opportunity to deepen your sense of rooting, presence, embodiment, and breath. You will have the opportunity
in each session to tune in with your natural essential sense of self as it turns up on the day. This can be at times deeply moving, catalytic, transforming and very ordinary.
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To book a class or workshop please go to the Bookings page.