Bare Bones Saturday October 26th

Bare Bones Saturday October 26th

We forget how strong and supportive our bare bones are. They are the structure that supports all our movements. Within this workshop we will use the 5 Rhythms Movement Practice as a way to come back to the basic practices of grounding, centring, releasing, making choices, and slowing down.

This day is an opportunity to remember that our body is our first home and the ground of our being.    Moving with this awareness brings nourishment and opens up space and time in our busy lives.

 

 Venue: Barbara Ward Clonliffe & Croke Park Community Centre,

9 A Richmond Industrial Estate, Distillery Rd, Off Clonliffe Rd, Dublin 3

Date: Saturday October 26th 2024

Time: 10.30am to 5pm

Cost: €80, €30 deposit to secure a place.

Payment Options are Deposit €30, Pay Balance €50 or Pay in Full €80 using the Pay Now button below.

Booking: pay through PayPal on www.embodiedbrain.ie

See cancellation policy on Bookings page www.embodiedbrain.ie

€0.00

Bare Bones Saturday October 26th

We forget how strong and supportive our bare bones are. They are the structure that supports all our movements. Within this workshop we will use the 5 Rhythms Movement Practice…
€0.00