Many of us think that being happy or joyful is something that will happen to us….as if we had no control over having it in our lives. Well, the good news is we can train ourselves to be joyful step by step. With this in mind I am offering a day exploring the first steps to having Joy as an everyday part of our lives.
We will use Open Floor Movement Practice and up-to-date neuroscience as the basis of our exploration as we take the first steps on the journey to developing a friendly compassionate relationship with our joy.
Venue: Barbara Ward Clonliffe & Croke Park Community Centre,
9 A Richmond Industrial Estate, Distillery Rd, Off Clonliffe Rd, Dublin 3.
Dates: Sunday June 15th, 2025.
Time: 10.30am to 5pm.
Cost: €80, €30 deposit secures a place.
Booking: pay through PayPal on www.embodiedbrain.ie
See cancellation policy on Bookings page www.embodiedbrain.ie