Many of us think that being happy or joyful is something that will happen to
us….as if we had no control over having it in our lives. Well, the good news is we
can train ourselves to be joyful step by step. With this in mind I am offering a
taster session on some of the first steps to having Joy as an everyday part of
our lives.
We will use the 5 Rhythms Movement Practice and up-to-date neuroscience as
the basis of our exploration as we take the first steps on the journey to
developing a friendly compassionate relationship with our joy.
Venue: Ellis Hall, Letterfrack, Connemara, Co. Galway
Dates: Sunday July 20th, 2025.
Time: 10.30am to 1pm.
Cost: €40.
Booking: Booking: pay through PayPal on www.embodiedbrain.ie
See cancellation policy on Bookings page www.embodiedbrain.ie