Kindness, Care & Self-Compassion, Letterfrack, 5 Rhythms Morning Workshop, March 23rd.

Kindness, Care & Self-Compassion, Letterfrack, 5 Rhythms Morning Workshop, March 23rd.

Having compassion for oneself is not really different from having compassion for a friend. With self-compassion, we give ourselves the same kindness and support we would give to a good friend. You respond to your friend & yourself with warmth, understanding and kindness.

We will use 5 Rhythms to anchor us in the present and the wisdom of self-compassion to find the kindness, care & concern for yourself.

 Venue: Ellis Hall, Letterfrack, Connemara, Co. Galway

 Dates: Sunday March 23rd, 2025.

 Time: 10.30am to 1pm.

 Cost: €40.

 Booking: Booking: pay through PayPal on www.embodiedbrain.ie                           

 See cancellation policy on Bookings page www.embodiedbrain.ie

€0.00

Kindness, Care & Self-Compassion, Letterfrack, 5 Rhythms Morning Workshop, March 23rd.

Having compassion for oneself is not really different from having compassion for a friend. With self-compassion, we give ourselves the same kindness and support we would give to a good…
€0.00