With Caitríona Nic Ghiollaphádraig in the Ellis Hall Letterfrack
Each Wednesday from 22nd January to 16th April 2025, 11am to 12noon
Stay for a cuppa and chat in The Wild Goat Café afterwards!
Everyone welcome
5 Rhythms is an easy and enjoyable dance practice that encourages our physical and emotional wellbeing. It is a very important way for all to connect in an atmosphere sprinkled with lots of fun and humour.
“I have learned a lot about myself in a fun and non-judgemental way” “These classes have helped me meet people and feel part of this community”
“I love turning up each Wednesday and know I will feel better at the end of each class.”
Cost €8.00
Wear loose clothing and light indoor footwear & bring water
Supported by Forum and DCEDIY with Caitriona Nic Ghiollaphádraig
Contact FORUM Connemara if you would like to attend