New 5 Rhythms ZOOM Classes January to March 2024

New 5 Rhythms ZOOM Classes January to March 2024

I will continue to offer 5 Rhythms Zoom classes into 2024.

The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session. You will have the opportunity to deepen your sense of rooting, presence, embodiment, and breath. You will have the opportunity in each session to tune in with your natural essential sense of self as it turns up on the day. This can be at times deeply moving, catalytic, transforming and very ordinary.

The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session.

Dates:

January 16; 23; 30;

February 6; 13; 20; 27;

March 5; 12; 19; 26.

Time: 10.00-11.30am Zoom room will open at 10am for stretching and we will start each class at 10.25am.

Cost: €10 per class or €100 (11 classes for price of 10) if paid in full at start. Classes can be taken as a drop in or as a series. If dropping in please contact Roisin before 6pm on the Monday before the Tuesday class.

To book: By Pay Pal on www.embodiedbrain.ie

For Zoom Classes contact roisin@embodiedbrain.ie to be included on the Zoom invite.

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New 5 Rhythms ZOOM Classes January to March 2024

I will continue to offer 5 Rhythms Zoom classes into 2024. The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will…
€0.00