Welcome
Welcome to the home of Embodied Brain/Embodied Presence. It is the place to find out about my teachings of
– Open Floor Movement Meditation Practice
– 5 Rhythms® Movement Practice
For details of each of these practices scroll down to the coloured buttons below.
As we come towards the end (hopefully) of the Covid19 pandemic I am offering a hybrid teaching of my Movement workshops and classes. I have in person workshops and zoom 5 Rhythm classes, all details on the calendar of this website For those of you who would like a little taste of mindful movement I have a series of mini movement sessions (8/10/12 minute long) made for Connemara Community Radio which I would like to share with you under the Mini Movement Series section. Stay well, Let me share this beautiful poem that speaks so well of the essence of my work, how do we listen to the guidance coming through our bodies, minds, hearts and essence. Today I will listen Today I will listen Without interruption Without prejudging Without second-guessing Without gazing Without rehearsing Without discounting Without filtering Without correcting Without contradicting Today I will just listen Today I will listen With attention With humility With respect With patience With understanding With awe With gladness With empathy With warmth With gratitude With reverence Today I will just listen, Marva Shand-McIntosh
Caitríona
The book I wrote based on my adventures- both physical and mental- cycling The Wild Atlantic Way
Against the Wind
from Endurance to Enjoyment
By Caitríona Nic Ghiollaphádraig
Buy this Book
Embodied Brain – Mindful Movement and Neuroscience
Caitríona Nic Ghiollaphádraig