Calendar of Workshops

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14	15	16	17	18	19	20 * Glimmers of Joy LetterfrackGlimmers of Joy Letterfrack Time: 10:30 am Glimmers of Joy July 20th ,Letterfrack, 2025. 5 Rhythms Sunday Morning Workshop. Many of us think that being happy or joyful is something that will happen to us....as if we had no control over having it in our lives. Well, the good news is we can train ourselves to be joyful step by step. With this in mind I am offering a taster session on some of the first steps to having Joy as an everyday part of our lives. We will use the 5 Rhythms Movement Practice and up-to-date neuroscience as the basis of our exploration as we take the first steps on the journey to developing a friendly compassionate relationship with our joy. Venue: Ellis Hall, Letterfrack, Connemara, Co. Galway Dates: Sunday July 20th, 2025. Time: 10.30am to 1pm. Cost: €40. Booking: Booking: pay through PayPal on www.embodiedbrain.ie See cancellation policy on Bookings page www.embodiedbrain.ie
21 * Summer School Sligo Summer School Sligo Time: 1:00 pm This is the first year offering the 5 Rhythms® Summer School in the Rock House, Co. Sligo on the shores of Lough Arrow, F52 X720. We will use 5 Rhythms®, a mindful movement practice to support us in the investigation of our creative, fun-loving essential nature. We will be guided by Sadhbh O’ Neill to enhance our creativity through the medium of art and collage making. We will explore and learn about the unique landscape that is Sligo with Mary Quinlan. And there will be ample time for sea /lake swimming and relaxing. The summer school is open to all whether you are coming for the first time or if you have been here before.	22 * Summer School Sligo Summer School Sligo Time: 1:00 pm This is the first year offering the 5 Rhythms® Summer School in the Rock House, Co. Sligo on the shores of Lough Arrow, F52 X720. We will use 5 Rhythms®, a mindful movement practice to support us in the investigation of our creative, fun-loving essential nature. We will be guided by Sadhbh O’ Neill to enhance our creativity through the medium of art and collage making. We will explore and learn about the unique landscape that is Sligo with Mary Quinlan. And there will be ample time for sea /lake swimming and relaxing. The summer school is open to all whether you are coming for the first time or if you have been here before.	23 * Summer School Sligo Summer School Sligo Time: 1:00 pm This is the first year offering the 5 Rhythms® Summer School in the Rock House, Co. Sligo on the shores of Lough Arrow, F52 X720. We will use 5 Rhythms®, a mindful movement practice to support us in the investigation of our creative, fun-loving essential nature. We will be guided by Sadhbh O’ Neill to enhance our creativity through the medium of art and collage making. We will explore and learn about the unique landscape that is Sligo with Mary Quinlan. And there will be ample time for sea /lake swimming and relaxing. The summer school is open to all whether you are coming for the first time or if you have been here before.	24 * Summer School Sligo Summer School Sligo Time: 1:00 pm This is the first year offering the 5 Rhythms® Summer School in the Rock House, Co. Sligo on the shores of Lough Arrow, F52 X720. We will use 5 Rhythms®, a mindful movement practice to support us in the investigation of our creative, fun-loving essential nature. We will be guided by Sadhbh O’ Neill to enhance our creativity through the medium of art and collage making. We will explore and learn about the unique landscape that is Sligo with Mary Quinlan. And there will be ample time for sea /lake swimming and relaxing. The summer school is open to all whether you are coming for the first time or if you have been here before.	25 * Summer School Sligo Summer School Sligo Time: 1:00 pm This is the first year offering the 5 Rhythms® Summer School in the Rock House, Co. Sligo on the shores of Lough Arrow, F52 X720. We will use 5 Rhythms®, a mindful movement practice to support us in the investigation of our creative, fun-loving essential nature. We will be guided by Sadhbh O’ Neill to enhance our creativity through the medium of art and collage making. We will explore and learn about the unique landscape that is Sligo with Mary Quinlan. And there will be ample time for sea /lake swimming and relaxing. The summer school is open to all whether you are coming for the first time or if you have been here before.	26	27
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To book a class or workshop please go to the Bookings page.